CINNAMON SIDE EFFECTS 

Cinnamon, a popular spice derived from the inner bark of the Cinnamomum tree, is associated with health benefits such as improved blood sugar control and reduced risk factors for heart disease. However, too much consumption can have side effects. 

Here are 5 surprising side effects of eating too much cinnamon:

While a small amount of cinnamon may help lower blood sugar, consuming too much can cause it to drop excessively.

Cassia (or regular) cinnamon contains high levels of coumarin, and research indicates that excessive intake of coumarin may lead to liver toxicity and damage.

Consuming too much ground cinnamon at once may lead to breathing issues if accidentally inhaled.

Some people have developed mouth sores from consuming products with cinnamon flavouring agents, known as cinnamon stomatitis.

Cinnamon can interact with certain medications, potentially amplifying their effects or increasing their side effects.