
Oct 3, 2024, 05:00 PM IST
Coconut water is rich in fibre, which helps in neutralizing stomach acid. It also helps cool the lining of the stomach, reducing the burning sensation associated with acidity.
Aloe vera juice has anti-inflammatory properties and helps to reduce the symptoms of acid reflux by soothing the lining of the digestive tract.
Ginger has natural anti-inflammatory and digestive properties that can help alleviate the symptoms of acidity. It also promotes digestion and reduces bloating.
Buttermilk contains lactic acid, which helps normalize the acidity in the stomach. It’s also a great probiotic that improves digestion.
While lemon is acidic, once metabolized, it becomes alkaline and helps balance the body's pH levels. Honey soothes the digestive tract and helps in healing any irritation caused by excess acid.