EYE HEALTH 

Smog, a form of air pollution consisting of smoke and fog, is a recurring problem in Delhi and nearby areas, impacting health, including eye health. Dr Nikhil Seth, HOD – Department of Ophthalmology, Marengo Asia Hospitals Faridabad has recommended some ways to tackle eye-related problems from smog.

Here's a list of 8 tips to protect eyes from smog:

Wear wrap-around sunglasses or protective eyewear to protect your eyes from pollutants when outside.

Limit outdoor activities, especially in the early morning and late evening, when pollution levels are at their peak.

Lubricating eye drops maintains moisture in the eyes and help in flushing out toxins and irritants.

Keep yourself hydrated by drinking plenty of water, which helps your body retain moisture and prevent your eyes from becoming dry and irritated.

Keep windows shut during high smog days to block pollutants from entering indoor areas.

Using air purifiers at home can help reduce indoor pollutants and safeguard your eyes, particularly in areas prone to smog.

Rubbing your eyes can push particles further into the eye, increasing the risk of irritation or infection.

Face masks can help prevent inhaling pollutants that may indirectly irritate your eyes by impacting your respiratory and overall health.