SIMPLE & TASTY HACKS
6 EASY WAYS TO ADD MORE GREENS TO YOUR DIET
Struggling to eat healthier with more greens? Here are some simple and tasty methods to incorporate leafy veggies into your meals!
Credit : PEXELS Here are some easy ways to add more greens to your diet
Credit : PEXELS Blend into Smoothies
Spinach, kale, or even zucchini blend seamlessly into fruit smoothies—boosting nutrients without changing the taste!
Credit : PIXABAY Toss into Omelets & Scrambles
Chop up spinach, chard, or arugula and mix them into your morning eggs for a tasty, nutritious start to your day.
Credit : PIXABAY Upgrade Your Pasta & Rice
Mix in sautéed greens like broccoli, spinach, or peas with your favorite pasta or rice dishes for an instant health boost.
Credit : PIXABAY Sneak into Soups & Stews
Add leafy greens to soups, stews, or even lentils—they soften beautifully and absorb flavors perfectly!
Credit : PIXABAY Swap Wraps & Buns
Use lettuce, collard greens, or cabbage leaves instead of tortillas or burger buns for a fresh, low-carb alternative.
Credit : PIXABAY Snack on Kale Chips
Bake kale with olive oil and seasoning for a crunchy, guilt-free snack that satisfies cravings!
Credit : PIXABAY