5 Things Your Nails Reveal About Your Health

Concave-shaped nails may signal anaemia, hypothyroidism, or liver issues. Focus on iron-rich foods to prevent them.

Often a sign of zinc deficiency, fungal infections or an allergic reaction.  

Break easily and may indicate poor nail strength or damage.

It is linked to smoking, fungal infections, respiratory diseases, or thyroid issues.

White nails with a glassy appearance may point to liver, kidney or heart conditions.

The content provided above is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.