FUEL YOUR HEALTH
FIVE POTENTIAL HEALTH BENEFITS OF MORINGA
Moringa is a miracle plant packed with a range of compounds which offer numerous health benefits.
Credit : PEXELS Here are 5 potential benefits of eating moringa:
Credit : PEXELS Nourishes Skin And Hair
Moringa may amplify wound healing, potentially by reducing oxidative stress. Additionally, moringa seed oil could support hair health.
Credit : PEXELS, MEDICAL NEWS TODAY Fight Infections
Moringa contains compounds which may fight off foodborne bacteria like S. aureus and E. coli known to cause diarrhea and other symptoms of food poisoning.
Credit : PEXELS, MEDICAL NEWS TODAY Manages Nervous System Disorders
Moringa's antioxidant properties may potentially offer protection against neurological disorders, such as multiple sclerosis, Alzheimer’s disease, neuropathic pain, and depression.
Credit : PEXELS, MEDICAL NEWS TODAY Regulates Blood Sugar
Moringa leaf extract may regulate blood sugar and insulin levels while protecting against organ damage. Its beneficial properties support diabetes management and overall health.
Credit : PEXELS, MEDICAL NEWS TODAY Liver Protection
Compounds in moringa could be useful against nonalcoholic fatty liver disease by lowering fat buildup in liver cells and increasing protein activities that break down fat.
Credit : PINTEREST, MEDICAL NEWS TODAY