HERBS FOR HEALTHY LUNGS
5 HERBS TO BOOST YOUR LUNG HEALTH
Our lungs are essential organs that remove carbon dioxide from our blood and oxygenate it and herbs have been utilized for ages to improve lung function and relieve respiratory problems.
Credit : PIXABAY Here are 5 herbs to boost your lung health
Credit : PIXABAY Liquorice Root
Liquorice root has expectorant qualities, relieving irritated respiratory passages and preventing bronchitis and coughing, but consult a doctor first.
Credit : PIXABAY, DNA Ginger
Ginger is a versatile herb with expectorant and anti-inflammatory properties that can help with respiratory issues, congestion, and sore throats.
Credit : PIXABAY, DNA Turmeric
Curcumin in turmeric offers antioxidant and anti-inflammatory benefits which helps in reducing lung inflammation.
Credit : PIXABAY, DNA Peppermint
Peppermint has cooling and refreshing properties that help in reducing sinus pressure, and congestion and eases breathing.
Credit : PIXABAY, DNA Eucalyptus
Eucalyptus acts as a decongestant, which helps in clearing airways and lubricating mucus, relieving coughs and congestion.
Credit : PIXABAY, DNA