LIVER
5 FOODS TO NATURALLY DETOX YOUR LIVER
A healthy liver is essential for detoxification. Incorporating certain foods can enhance its function and promote overall wellness naturally.
Credit : PEXELS, Paras Hospital Here's a list of 5 Foods to Naturally Detox Your Liver:
Credit : PEXELS Garlic
Contains sulfur compounds that activate liver enzymes, aiding in the elimination of toxins and waste from the body.
Credit : PEXELS, Paras Hospital Citrus Fruits
High in vitamin C and antioxidants, citrus fruits like lemons and grapefruits support the liver's natural cleansing abilities.
Credit : PEXELS, Paras Hospital Turmeric Root
This spice is rich in antioxidants and has anti-inflammatory properties, helping to repair liver cells and assist in detoxification.
Credit : PEXELS, Paras Hospital Leafy Green Vegetables
Packed with chlorophyll, leafy greens absorb environmental toxins from the bloodstream and promote liver detoxification.
Credit : PEXELS, Paras Hospital Apples
High in pectin and polyphenols, apples help regulate liver functions and remove toxins, contributing to overall liver health.
Credit : PEXELS, Paras Hospital