Sweet potatoes are versatile and nutritious, with a naturally sweet taste and vibrant orange colour. Beyond mashed, there are endless culinary possibilities to explore.
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Here are 5 Delicious Ways To Eat Sweet Potato
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Wedges
Slice sweet potatoes, coat with oil and seasonings, and bake until crispy yet tender. Enjoy as a side or snack.
Credit : PIXABAY, MARTHA STEWART
Fries
Cut sweet potatoes into thin strips, coat with oil, salt, and pepper and bake until crispy; healthier than regular fries.
Credit : PIXABAY, MARTHA STEWART
Soup
Roast sweet potato, onion, and garlic blended with broth, seasoned with herbs and spices for a comforting soup.
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Hash
Cook sweet potatoes, onions, bell peppers, and spices. Serve with eggs or avocado for breakfast or brunch.
Credit : PIXABAY, MARTHA STEWART
Noodles
Create sweet potato noodles with a spiralizer or vegetable peeler. Cook with sauce and protein for a low-carb meal.